The idea of successful aging counters the view that aging is all downhill. Find out how to use six simple research-based ...
Having a positive outlook on aging may help keep you physically and psychologically younger. Source: Tommaso Lizzul/Shutterstock Betty Friedan famously said, "Aging is not lost youth but a new stage ...
Older adults, particularly those living with health conditions, who hold positive views on aging (VoA) are more likely to partake in vigorous, physical exercise, according to an August study published ...
Older adults, especially those living with health conditions, who hold positive views about aging are more likely to engage in vigorous physical activity, according to a study led by the University of ...
Aging is that unavoidable plot twist we all face, but no one talks about the creeping anxiety it sometimes brings. You might find yourself caught in a mental loop, wondering if your best days are ...
Getting older seems to come with lots of negativity about the supposed “decline” that comes with the aging process. But, that’s total crap, because growing older doesn’t have to mean “getting worse.” ...
There is a strong association between an older person's view of how they are aging and how well they will physically recover after a fall. That is the finding of a new research study from Imperial ...
Chronic stress is linked to a higher allostatic load, which can accelerate biological aging. Positive social networks, sleep and daily movement can all help you manage stress. Healthy aging is also ...
The notion of "aging gracefully" has long been heralded as the gold standard for navigating the passage of time. Yet, this ideal can be both limiting and unrealistic, often serving as a societal ...
While expensive creams and procedures promise eternal youth, the real secret lies in seven surprisingly simple daily habits ...