You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Portland has been crowned the friendliest city in the United States for people following a plant-based diet, according to a recent report. Buycycle, an online marketplace for pre-owned bicycles ...

A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...