If you struggle with sleep, perhaps one of these noise colors can help you have sweet dreams. This is who they're best for.

You may be familiar with white noise, but what about pink noise, or brown noise? Turns out there is a rainbow of benefits for ...

If you’ve ever been lulled to sleep by soft rain or put on a “waterfall sounds” playlist to help you relax, you might unknowingly be a fan of pink noise.

There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — and their theoretical effects on sleep, concentration and more.

But pink noise alone may not be enough if there are other significant factors impacting your sleep, and it’s a good idea to take a look at the bigger picture when it comes to sleep hygiene.

Pink noise, a soothing alternative to white noise, is gaining attention for its potential benefits in promoting relaxation and improving sleep quality.

There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — and their theoretical effects on sleep, concentration and more.

There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — and their theoretical effects on sleep, concentration and more.

There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — and their theoretical effects on sleep, concentration and more.

There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — and their theoretical effects on sleep, concentration and more.

There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — and their theoretical effects on sleep, concentration and more.

There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — and their theoretical effects on sleep, concentration and more.