A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...
A yoga mat should be comfortable and supportive ... One tester and their partner have both had Harmony Mats last for almost a decade apiece. “Over that time, they’ve developed a barely ...
partner yoga poses encourage mutual support. The act of supporting each other in various poses reinforces the idea that partners are there for each other, both on and off the mat. This mutual ...