Steak au poivre is a classic French dish featuring a seared piece of beef that's coated in coarse black pepper. While the ...

Put the swordfish steaks on top and rub them around the pan. Turn them over, so they are all coated in oil and garlic, and add a little extra salt on top of each steak. Bake for about 15 minutes.

the loins are usually cut into steaks and sold with skin already off, as it needs to be removed prior to cooking. Best char-grilled, pan-fried or barbecued, swordfish stands up well to strong ...

Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet Just as swordfish steaks are often pan-seared to perfection, the ...