The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...

The Paleolithic era, often referred to as the Stone Age, was a period of time that began roughly 2.5 million years ago and ended around 12,000 years ago. During this time, early humans hunted, ...

GOLDEN VALLEY, Minn. – Atkins, raw food, South Beach... there's always a diet trend making headlines. The one a lot of people are curious about now is "The Caveman" or Paleo Diet. The idea is to eat ...

When I first heard that the Paleo Diet is considered controversial, I was surprised. To me, this approach to nutrition is obviously right. That said, I now realize that one should never be surprised ...

The Paleolithic diet, abbreviated Paleo diet and also known as the primal diet or the ancestral diet, is a low-carb, high-protein diet that’s helping people all over the modernized world rid ...