For the banana flavoured overnight oats, in a bowl mash banana, add cocoa powder or choco chip cookies, the nuts and preferred toppings, milk and mix well. 2. To this add the oats make sure it is ...

Not to mention, these dishes are each made lower in saturated fats and sodium and carb- and calorie-conscious to align with a diabetes-friendly eating ... or chopped apple. View Recipe Switch up your ...

From poached eggs to avocado to pumpkin puree, there are a number of ingredients that will take your oatmeal to the next ...

Beloved by nutritionists, chia seeds are booming in popularity thanks to their nutrition-packed benefits. They’re high in antioxidants, full of protein and fiber, and an excellent source of omega-3 ...

Yet if your heart is still longing for oats, we present to you overnight oats. They’re the best of both worlds, ticking the “nutritious bowl of oatmeal ... our favourite recipes to chose ...

You’ll love options like our Caramel Apple-Inspired Overnight ... Oatmeal Muffins for a tasty morning meal that’ll get you ready for the new season. This easy, meal-prep-friendly recipe ...

Oatmeal comes in several grades, ranging from pinhead, which is made by dividing the whole oat kernel and removing floury meal, to super-fine. In between, there are the popular rough, medium-rough ...

You’ll love options like our Caramel Apple-Inspired Overnight Oats or Pumpkin ... sweet nut would be delicious. View Recipe These healthy pumpkin-oatmeal muffins will get you in the mood for ...