"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

Online fitness coaches are popping up left, right and centre. There’s been a lot of debate about whether they’re as good as an in-person coach and if they’re even qualified to do the job ...

Free online training for officers across Illinois is set to become more accessible through a new partnership. The Illinois ...

A clinical trial has shown that an internet-delivered lifestyle intervention has resulted in significantly better cognition ...

In today’s work environment, characterized by rapid change, the vast infusion of technology, and increasing complexity, the significance of executive coaching has grown immensely. At its essence ...

The Illinois Law Enforcement Training and Standards Board is partnering with the Department of Justice’s Office of Community Oriented Policing Services and the COPS Training Portal ...

Those teams that failed to reach the postseason will have to take a hard look at themselves and figure out if the ones leading the organization -- particularly at head coach -- are right for the job.