My child is a creature of habit when it comes to breakfast. She goes for a wide variety at lunch and dinner: stews, pasta, bean soups, chicken any old way, and most things that grow in the ground — ...

Check out these easy ways to incorporate flaxseeds in your meals. While no one food alone can prevent or cure diseases, flaxseeds can pack a powerful and nutritious punch when incorporated into a ...

Place the ground oats, flax seed, salt, pepper, chili, cumin and chipotle powder in a bowl. Place the eggs in a bowl and mix with a fork. Place the flour in a bowl. Set up a breading station. Place ...

Prevention.com's 2011 best packaged food award winners. March 1, 2011 — -- With today's busy lifestyles, we can't always make nutritious meals from scratch. But luckily, there are some great ...

Oatmeal is a cozy and nutritious way to start your day. The hearty bowl of whole grains is full of vitamins and minerals and also contains beta-glucan, a type of fiber with prebiotic effects that can ...

This crunchy, bitter, and chocolatey ingredient not only adds flavor to your smoothies, but it can also boost any meal with lots of fiber. Give it a try.

And it’s not chocolate chips. By Genevieve Ko Genevieve flipped six dozen pancakes to perfect this formula. She first tried these without eggs because they weren’t available, and then found they ...

Homestat Farm of Dublin, OH, is recalling some of its 42-ounce packages only of “Organic Steel Cut Oats & Chia with Flax And Rye Flakes” because the flax seed ingredient has the potential to be ...