Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...

Over the counter sleep aids are non-prescription medications that can help you fall asleep faster and stay asleep longer. They come in various forms, including pills, liquids, and gummies.

But many people who take daily medications are unaware that certain drugs in their pill box can also increase their risk of ...

A common sleep medication prevents mice from effectively clearing away waste and toxins from their brain during sleep ...

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.

Break up with your over-the-counter sleeping pills. Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

Sleep Reset reviewers confirm that the program is key to getting your sleep back on track within a few short weeks.

Ahead of the Eagles season finale against the New York Giants, Barkley took a moment to troll his former team’s owner in a ...