New research from the American Heart Association suggests these foods have some benefits.

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Swap lentils for ground beef in recipes. They are low in fat and sodium and high in fiber and may help lower LDL cholesterol.

Food packaging can be deceptive, as some foods that are marketed as healthy aren't. Here are several foods that seem healthy, but aren't for older adults.

Feeding America Eastern Wisconsin is kicking off its 23rd Annual PB&J Challenge to help provide nutritious food to kids ...

Samantha Lande has written about food and nutrition for over a decade. Her food and wellness writing has appeared in Food & Wine, Food Network, Real Simple, AARP, Epicurious, Good Housekeeping, ...

Fresh fruits and vegetables, nuts, and seafood are rich in skin-boosting compounds, incuding healthy fats, vitamins, and ...

The Healthy Food Access for All Americans Act would provide incentives to food providers to expand access to healthy foods in underserved communities and reduce the number of food deserts nationwide. ...