New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Processed foods have certainly gotten a bad rep over the last few years. But most of the foods we eat are processed on some level. I mean, unless you’re choosing fresh, whole food and eating it ...
A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...
Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...
Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...
Its well-known that not all fast food chains use real cheese. But which ones use the real deal and which ones use fakes? We ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.
Furthermore, MPFs + PCIs was not associated with lower incident T2D when the intake was modeled as kcal/day, %kcal/day, or ...
Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and processed meats was associated with higher CVD, CHD and stroke risk. And high ...