New research from the American Heart Association suggests these foods have some benefits.

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest evidence for the overall impact of these foods on our health for leading ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...

For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

Ultra-processed junk is making America sick — and it may be no accident. As chronic disease rates skyrocket nationwide, one doctor says America’s health crisis isn’t driven by poor personal choices, ...

The Trump Administration reset U.S. food policy earlier this year, promising to put “real food” at the center of health as ...

Research shows that around 70% of the food supply chain in the United States consists of ultra-processed foods. A recent study shows that around one in 10 new cases of type 2 diabetes and around 3% of ...

The study mentions that the food industry uses specific combinations of fat, sugar, salt, and flavour additives that create a ...

One of the most popular perceptions regarding weight loss is that exercising more can make people burn more calories and lose ...

Researchers are calling for more comprehensive policies to reduce the currently-high rate that Canadians consume ...