In recent years, research has emerged demonstrating the effectiveness of the ancient practice of nasal saline irrigation in ...

Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that starting nasal saline irrigation at the first sign of symptoms and doing ...

WE all know that scratchy feeling at the back of your throat – the dreaded, tell-tale sign that a cold is on the way. One ...

With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." When you have a stuffy nose that won’t quit, you’ll do anything to feel better. That includes ...

Struggling with an upper respiratory issue, like a cold or seasonal allergies? Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation. It's ...

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

Water in your nose? On purpose? Enter the neti pot, a teapot-like vessel that’s designed to help you pour a saline solution in your nose. Intentionally. And chances are good you’ve seen it touted on ...

Two deaths were reported in 2011, after neti pot users used contaminated tap water Neti pots have been used for centuries to clean nasal passages Clean neti pots thoroughly between uses to prevent ...

The neti pot (also known as a nasal saline irrigation system) is a decongestant technique that dates back centuries, with roots in Ayurvedic medicine . And while its become a pretty popular method in ...

I have trouble getting my nose clear, and sometimes it’s just hard to breathe. I don’t know if it’s allergies or sinus problems, but my friend suggested a neti pot. What good does a neti pot do? How ...