If you are also looking to avoid packaged food, and want to make your breakfast mix, then this super easy yet delicious muesli recipe is a must-try! High in fibre as well as essential proteins and ...

About Bircher Muesli Recipe: A healthy and whole breakfast bowl that has a perfect balance of fruits and oats. Bircher muesli is one of the most nutritionally rich meal that you can have for breakfast ...

In a large pan, combine the sunflower seeds, the flax seeds and the almonds and toast over medium flame, until the flax seeds stop popping. Remove and set aside to cool. 2. Pour the oats into the pan ...

Strawberry yogurt works really well. You could easily mash some strawberries into the yogurt before soaking the muesli in it.

Muesli as part of your Balanced Diet: Many of my clients face the challenge of finding a breakfast option that is nutritious, convenient, and, of course, tasty. We're no strangers to flavourful ...

In Switzerland, their go-to breakfast dish is muesli, which is a combination of raw rolled oats and dried fruits, nuts and/or ...

A base of 49 per cent wholegrains, along with added sweetener to significantly lower the sugar content, mean these bars fare much better nutritionally than many muesli bars, and offer 4 grams of ...

This recipe is a lifesaver when you’re busy. I normally make three servings at once and keep them in the fridge, covered, for up to three days. Grate the apple into a large bowl and discard the ...

For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...