Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Why would you want shorter cranks? With a shorter crank arm, you will have a smaller pedaling radius, which allows for a less ...

Shimano uses the designation “SGS” to signify a long cage rear derailleur, which will be the most common in the modern age of ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

"What's unique about our exercise variable is that it includes all exercise-like activities, from climbing the stairs to a ...

Actofive I-Train mk2 brings longer, more adjustable travel & tunable kinematics to beautiful CNC-machined mid-travel trail ...

Everyday activities that raise the heart rate, such as cycling, climbing stairs or short runs, can have benefits.

With so many XC mountain bike tyres out there, figuring out what to choose is no easy task. Here's our favourite cross ...

Participants in a recent study started seeing a decline in blood pressure by adding five minutes per day of exercise. Here is ...