At the end of the day, they’re both processed ... Though he feels strongly that ultra-processed foods are contributing to a modern public-health crisis, van Tulleken also recognizes that ...

Ultra-processed foods are common in modern diets, but their consumption ... well-hydrated by drinking plenty of water ...

Participants who consumed a diet consisting of 80% ultraprocessed foods ate about 500 more calories per day compared to when they consumed a minimally processed ... in the modern diet, making ...

Nate left before dawn on this day in January with ... that although advocates of the modern Paleolithic diet urge us to stay away from unhealthy processed foods, the diet’s heavy focus on ...

Food: Recognize situations and times of day when you are most likely to reach for ultra-processed snacks. Is it during mid-afternoon energy slumps? Late-night cravings? Make less-processed ...

Do you often find yourself constantly reaching for processed snacks and sugary ... could be the key to improving modern health. Traditional Indian foods were crafted with an innate ...

Nuts are not a low-calorie food, but a few studies have shown we absorb fewer of their calories than once thought. For ...

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

At the end of the day, they’re both processed ... Though he feels strongly that ultra-processed foods are contributing to a modern public-health crisis, van Tulleken also recognizes that ...