Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Fact checked by Jennifer Klump Key Takeaways The gut and brain communicate through the gut-brain axis, influencing mood, ...

The researchers also found an association between too much of a common drink and declines in verbal memory ability.

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...

Virginia Tech scientists found that age-related memory loss stems from molecular changes in the brain. Memory decline might not be just a natural part of aging. Researchers at Virginia Tech have ...

Participants in the study who received the wasabi treatment saw their episodic memory scores increase Getty Eating wasabi could boost one's short-term and long-term memory, a new study says. The study ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

Working out immediately after a study session can significantly enhance memory retention and improve learning. A doctor ...

Shodo, or Japanese calligraphy, is a beautiful combination of creativity, awareness, and discipline that trains the mind to ...