Joy Bauer gives three comforting carbs an upgrade: Mediterranean Quiche Biscuits, 2-Ingredient Cheesy Zucchini Flatbread and High-Protein Cinnamon Raisin Bagels.

Long before baguettes and brioche, before European bakers perfected their crusty country loaves and Americans their golden pan loaves, there was flatbread. Rolled thin and baked quickly, often by ...

The Mediterranean diet has long been touted as among the healthiest approaches to food and eating around. Its focus on whole foods, healthy fats, abundant vegetables, and eating fish and seafood make ...

Though you may not be able to book an impromptu flight to Greece or Spain on the reg (boo!)—you can certainly (and should) channel their eating habits, even at breakfast. The Mediterranean diet—which ...

One of the best ways to start your morning is with a Mediterranean diet breakfast. These healthy breakfasts pack in tons of nutrients, thanks to plenty of fresh produce, whole grains, legumes, and ...

Eating like you're on the sunny coast is all about fresh veggies, bright lemons, and healthy oils. These recipes make it so easy to bring those Mediterranean vacation vibes right to your own dinner ...