Meditation apps have been shown to lower blood pressure, lessen repetitive negative thoughts, and even influence gene ...

Smartphones have reshaped nearly every corner of modern life, and meditation is no exception. In recent years, digital ...

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ...

Enough scrolling: A quality app can facilitate your mindfulness meditation practice by providing the options you want and making them easy to find quickly.

Headspace is great, but it has its issues. If you're looking to make the switch, these are the four alternatives I recommend.

By standardizing meditation into health care, we’re bringing Headspace even closer to realizing our mission of improving health and happiness around the world.” Right now the company is planning for ...

We've been listening to the great outdoors from the comfort of our homes since the invention of the portable tape recorder.

A year-long sub to our favorite meditation app Headspace is on sale for 40 percent off right now. This brings the price down to $42.