I tried Mrs. Butterworth's, Kroger, Market Pantry, Pearl Milling Company, Hungry Jack, and Log Cabin to see which brand of ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

This popular brand contains no added sugar or salt, which explains its low sugar and sodium counts compared to bigger brands. Justin’s also uses sustainably sourced palm oil that doesn’t displace or ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding ...

It’s easy to fall victim to food catfishing, buying food because they are marketed with common health buzzwords like: Low-carb. Whole-grain ... Oats and Dark Chocolate Protein Granola contains 7 grams ...

With a study revealing that teenagers get nearly two thirds of their daily calorie intake from UPFs, one mum-of-three decided ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.