This sugar free granola changes all that ... it's perfect for anyone looking to maintain a healthy, low carb diet. Made with nuts, seeds, and natural sweeteners, it packs a punch in both taste ...

Making granola at home is cheaper than buying granola. You can control the quantity and quality of the sweetener or make it a ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Erythritol is a sugar alcohol used as a low-calorie substitute to sugar ... over a zero-calorie lemonade mix; choose homemade granola over store-bought. Most of all, choose whatever best ...

As consumers become more health-conscious and seek alternatives to sugar-laden treats, fast-food chains like McDonalds, ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

SeedWise reimagines granola by using seeds instead of nuts. It is sweetened with monk fruit powder rather than sugar, is allergy-safe, gluten-free, GMO-free, and baked in-house in small batches.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...