Forget the gluten and say hello to Pumpkin Spice Grain-Free Granola! This isn't your average granola; it's nutrient dense ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Granolas that contain chocolate, raisins, macadamia nuts ... If you want to feed your dog granola, choose a low-sugar, low-fat variety and only give them a small amount as an occasional treat. As ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

From poached eggs to avocado to pumpkin puree, there are a number of ingredients that will take your oatmeal to the next ...

The FDA’s latest nutrition rules target dried cherries and cranberries, putting small farmers at risk while offering zero ...

The most recent Outdoor Participation Trends Report, published earlier this year finds 20% of the United States population ...

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

With a study revealing that teenagers get nearly two thirds of their daily calorie intake from UPFs, one mum-of-three decided ...