The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

As the days get shorter, the weather gets colder and the sun begins to hide behind grey clouds, it becomes harder and harder ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue and irritability.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...

As winter settles in, many individuals may begin to feel the effects of Seasonal Affective Disorder (SAD), a type of ...

For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...

Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...

January is National Wellness Month, and it's also peak time for seasonal depression. Shorter days and colder nights can bring ...

At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and ...