Seasonal affective disorder can really bring you down in the winter. Smart lights can help fight the symptoms but aren't a substitute for proper light therapy.

Long summer days can’t come soon enough for people with seasonal affective disorder, but some people don’t need to wait. Benefits for them can be found with a daily dose of artificial light.

Seasonal affective disorder (SAD) is a type of depression that typically occurs each year during fall and winter. Use of a light box can offer relief. But for some people, light therapy may be ...

Light lamps, often combined with antidepressants and talk therapy, can help treat seasonal affective disorder. But choosing an effective lamp can be tricky. Here are some tips to help find lamps ...

Seasonal affective disorder can sometimes be adequately treated without drugs or psychotherapy. Often, you can significantly improve with just a light box, exercise, and time in bright places ...

DEAR DR. ROACH: Would you write about seasonal affective disorder to help so many others who may be suffering with this, but don’t even know it? I was diagnosed with clinical depression ...

Photograph courtesy of Flickr user gr33n3gg Let there be light.It’s something people crave the moment they step outside and realize it’s already pitch black by 4:30 PM. One person might starting ...

What Is Seasonal Affective Disorder and What Are the Symptoms? SAD can also be known as seasonal or winter depression and is a psychological condition triggered by seasonal changes in light.

People often suffer from seasonal affective disorder (SAD) during the fall and ... Shining a light on seasonal affective disorder. Homa Warren. 713-798-4710. Houston, TX - Nov 21, 2024. Share this ...

Seasonal affective disorder, or SAD, is a subset of ... out the weather apps and start living for the moments “when the clouds part and you get that beautiful golden winter light,” she ...

Seasonal affective disorder (SAD): is depression, often accompanied by sleep disturbance, that begins or is exacerbated during the parts of the year with little sunlight.. A light box (sometimes ...