Another way to be happy is by just thinking happy thoughts.

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

The device can supposedly quell inflammation, relieve muscle soreness, and improve sleep—here’s what experts have to say.

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue and irritability.

For those in the Beehive State struggling with the lack of sunlight, the region around St. George offers an escape from ...

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...

With winter comes the dreaded “Winter Blues.”For millions of Americans, the colder months bring more than just chilly weather ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people with clinical depression may also be at a higher risk.