When Justine Holmes has a tough day raising her 8-month-old daughter, Bella Jo, she looks to the example of her cousin-in-law ...
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If a gym is part of your plan ... Jill Skocir, Personal Trainer You're at a moderate level. You can definitely work to improve this. It's not boot camp but there's no cheating…these series ...
This fitness class from Ashley Joi offers a strength-training workout with light and medium weights and challenges your whole body from start to finish.