Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

Lactose is a form of sugar, or carbohydrate, found in milk and dairy products. This sugar is too large to be absorbed by the intestine, and is broken down by an enzyme, lactase, produced by the body.

In the final seconds, Whalen hastily grabs a nearby milk carton only to find a few measly ... it’s important to consider other factors—including lactose intolerance, milk allergies, and ...

The same goes for human biology. Galactose makes its debut in breast milk, where it pairs with glucose to form lactose — the primary sugar in milk. But this isn’t just a source of calories.