The Warburg effect describes how cancer cells switch from oxidative phosphorylation to glycolysis even in oxygen-rich conditions, producing massive ...

Nova Biomedical has introduced a portable and user-friendly meter system, called StatStrip Lactate and Hemoglobin/Hematocrit Meter system (StatStrip LAC/Hb/Hct). The system measures Hb, Hct, and LAC ...

Conventional wisdom has long held that lactic acid is a metabolic scourge, bringing hard exercise stints to a screeching halt and causing next-day soreness. Recent research shows how wrong that rap is ...

When runners talk physiology, two terms dominate the conversation: VO2 max and lactate threshold. The two metrics are related but not the same, and they shape performance in different ways. Naturally, ...

For as long as I’ve been running – and I recently passed the four-decade mark – I’ve been practising certain key principles of our sport. Run long to develop endurance. Run fast to build speed. Take ...