Have you ever wondered how leading Korean actresses look fit and boast clear skin? The answer lies in their well-balanced ...

His diet plan is not rigid but he ensures to indulge in nutrient-rich foods. According to Lifestyle Asia, his breakfast comprises eggs, juice, and yoghurt. For lunch, the actor prefers fish and ...

The traditional Korean diet is healthy for several reasons, she says. Many Korean dishes feature a variety of vegetables and boiled or grilled meat, seafood or tofu. Fermented foods, including ...

young asian man chooses and picks in eco bag vegetables potato or fruits in the supermarket. male customer standing a grocery store near the counter buys and throws in a reusable package in market ...

The authors of this research suggest that pork intake may indirectly impact diet quality by acting as a carrier food, promoting higher consumption of other healthful components of the Korean diet ...

Dr. Hae-Jeung Lee, senior author and professor at Gachon University in South Korea The authors of this research suggest that pork intake may indirectly impact diet quality by acting as a carrier ...

Improved diet quality scores based on the Korean Healthy Eating Index, partially driven by a noted increase in total daily vegetable intakes. • Higher handgrip strength, an accepted indicator of ...