One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

Research shows children with ADHD face higher obesity risks by age 5. Early intervention through family-based healthy ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Attention-deficit/hyperactivity disorder can influence a child's weight in ways that will shape their long-term health, a new ...

For kids with ADHD, this early childhood time period ... Research shows this can cut a child's risk of weight problems in half." During Pregnancy: ensure that you're getting regular doctor ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

For kids with ADHD, those early childhood years ... Research shows this can cut a child's risk of weight problems in half." If yes, then please consider subscribing to our free evidence-based ...