Add Yahoo as a preferred source to see more of our stories on Google. I struggled with being overweight my whole life, and as a kid, my weight issue was always in the foreground. I remember feeling ...

For elite athletes, the ketogenic diet presents a major trade-off. Proper nutrition is treated as important as workouts.

I eat keto-friendly foods about 90 percent of the time. The other 10 percent of the time, I eat outside of keto rules so that I can enjoy special occasions and different cuisines around the world as I ...

My name is Rachel Kearney (@recreating_rach), and I am 26 years old. I am from Westminster, Colorado, and I’m a hairstylist. After years of struggling with my weight and binge eating disorder, I used ...