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A Dietitian's 5-Day Keto Meal Plan for Weight Loss
The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...
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Jenna Jameson Shares Her Higher-Calorie Keto Meal Plan After Losing 80 Lbs.: 'Hope This Helps!'
Jenna Jameson already hit her weight loss goal, but she’s still sticking with the keto diet. After losing around 80 lbs. on the high-fat, low-carb plan, Jameson is now eating more calories to ...