Bowling Green couple Kaylee and Nick Woodard are on a mission to get the community jumping through their nonprofit ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring ...

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

Follow along with the full workout for a jump-rope-only sweat, or incorporate a few of the exercises below into a circuit ...

Learn more here. Not only is jumping rope popular in boxing, CrossFit, HIIT, and other cardio workouts for adults, but it’s also an easy exercise for kids, making it a great option for many ages.

You can level up your usual stocking stuffers this holiday season without spending a fortune. Our gifting experts found the ...

THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

“Kids are my passion but standing to teach lessons ... As her strength increased, Raine picked up a joyful tool from childhood: a jump rope. Drobot Dean – stock.adobe.com In the two years ...

This season features a dangerous version of 'group jump rope', with sharp attachments posing lethal threats. Nostalgic characters Young-hee and Chul-soo are rumoured to return. The new season ...

She was so nice, pretty, positive, energetic, fun, hardworking, and so much more. At that time, she coached a jump rope team called the Coronado Speed Spinners. I tried out for her team and loved ...