What is the Correct Way to Practice Jal Neti Kriya?To practice this technique, you must have a Jal Neti pot which has an elongated nozzle and is small enough to be inserted gently into one of the ...

The respiratory cleanse offered by Jal Neti can cut the risks of catching a Covid-19 infection. Not only this, Jal Neti is said to help a Covid-19 patient recover sooner. The removal of toxins from ...

In today’s world of pollution, processed foods, and stress, our bodies accumulate toxins that affect digestion, breathing, and overall health. Ancient yogic cleansing techniques like Vaman Dhauti ...

Jal Neti can also be practised for face muscle relaxation. People with anger management and stress problems can also take recourse to Jal Neti. In yoga, any sort of kriya has physical, mental, and ...

Introduction to Kunjal Kriya To maintain a healthy body, various practices are employed. Today, we will discuss one such ...

SOUTH Africa is known as the cradle of humankind. From yogic point of view, it is a land charged with high levels of spiritual energy, a site frequented by rishis of the yore for their sadhna ...

Yoga tips to get rid of migraine: Have you been experiencing acute headache? Are you looking to get rid of migraine once and for all? Then, it is highly advisable that you opt for yoga and ayurveda.