Sun exposure can lead to harmful ultraviolet rays that damage your skin, making it harder to reap the benefits of healthy ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I really ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Ever since I discovered infrared sauna blankets (which allow you to reap some of the ...

Infrared therapy became a part of her homeopathic ... Evidence of infrared sauna’s health benefits is primarily anecdotal, with little scientific research reinforcing the claims — or ...

The world of LED tools in beauty can feel like a minefield. Unless you’re a scientist, understanding which kind of light does what and how you should use that to your advantage may just give you ...

Infrared light promises to do ... But claims about its benefits abound on social media, in gyms and in physical therapy clinics. Here is a look at some of the claims and what the science says ...

Detecting infrared light is critical in an enormous range of technologies, from remote controls to autofocus systems to ...

Infrared saunas take these benefits further by penetrating deeper into the body’s tissues, which can enhance detoxification, relieve joint and muscle pain, and reduce inflammation,” says Dr. Rachelle ...

“Red light therapy is an energy-based modality that uses specific wavelengths of red and near-infrared light (typically 630-850nm) to penetrate the skin and interact with cells,” explains Malik. “It ...

Lying in a sleeping bag full of red lights sounds a bit kooky—and it might be—but the practice has some serious health benefits. Maybe you've tried red light therapy at a spa or wellness studio, or ...