Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

Are you ready to revolutionize your workout routine? Infrared Pilates, the latest fitness trend blending Pilates precision ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve always ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I really ...

Infrared saunas take these benefits further by penetrating deeper into the body’s tissues, which can enhance detoxification, ...

Evidence of infrared sauna’s health benefits is primarily anecdotal, with little scientific research reinforcing the claims — or suggesting any harm could come of it. Amy Sparks, a Las Vegas ...

and amplifies your body’s cell health and anti-aging processes, which is why they're especially ideal to use after a tough workout. There are several benefits of regularly using an infrared ...

New Year’s resolutioners have long prioritized fitness, boosting gym memberships. But as overall wellness gains importance, a ...

Mental health is another big win ... While the HigherDOSE Infrared Sauna Blanket might not be a magic bullet for all its claims, the benefits I do see and feel—enhanced recovery, mental ...