When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

Vitamin D, which is also referred to as the sunshine vitamin, contributes to maintaining healthy bones, enhancing our immune system, and enabling the body to function and operate properly. Even though ...

The body makes vitamin D when it is exposed to the sun, and we also ingest it. But vitamin D is important and there is a lot to know about it. 1. I think that everyone should be taking vitamin D. I ...

Food and nutrition experts have issued a fresh vitamin D warning after findings of a new study. Known as the sunshine vitamin ...

Struggling to climb stairs or experiencing persistent leg weakness and dull bone pain? Doctors warn these could be early ...

Vitamin D is a fat-soluble vitamin which plays a crucial role in maintaining overall health. It primarily helps regulate calcium and phosphorus in the body, which are vital for maintaining bone and ...

Researchers at Japan's Osaka University published a new study examining the relationship between germ cells, aging, and sex, finding that vitamin D extended fishes' lifespan, a result that is likely ...

The Seeking Health Vitamin D3 + K2 daily supplement helps me out during winter's sunshine shortage. It's $25 on Amazon, but ...

What’s one of the more serious issues of our time? Pollution and climate change? Broken systems in our society that have fueled the obesity epidemic and non-communicable diseases? Growing disparities ...

Everyone knows vitamin D-- it's the nutrient we get from the sun. Vitamin D is important for several bodily functions, the main ones being bone and muscle strength and immune function. Still, about 35 ...