Snow shoveling may not be everyone’s favorite activity, especially when you wake up to find your home’s driveway covered. However, the winter task could be an intensive workout that burns calories.

To maintain your weight, you may need to consume the same amount of calories you burn. It can help to use an online calculator or learn the equation to determine the amount. Your metabolism and the ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: TravelCouples Heading out for a stroll might not seem like much of a workout, but depending on your pace and the ...