Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Their natural umami essence deepens the ... Perfect for a cozy dinner night. Classic Mushroom Bourekas Recipe. Photo credit: ...

It works triple duty: as a digestive aid, energy booster and cold or flu remedy. Vinegar isn’t the recipe’s only star. While garlic is a natural antimicrobial, turmeric is an anti-inflammatory, and ...

Here are five great ways to lighten your Turkey Day meal. First, the bird ... For dessert, pumpkin pie is a winner. Most recipes have fewer calories than pecan pie. Enjoy the flavor on its ...

Boboli pizzas. Lunchables. But my parents were hippies who shopped at a natural-food coop; we got fruit leather. Predictably, the snacks I was denied assumed an aspirational aura.

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...