As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...
Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...
They also contain high levels of added nitrates, which are a carcinogen (a substance that can cause cancer) that could also affect the heart and blood vessels. Certain ultra-processed foods ...
Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...
Researchers found that individuals who consumed more of these highly processed foods were significantly more likely to develop the chronic condition. But what exactly are ultra-processed foods (UPF)?
The absence of stringent regulatory measures over ultra-processed foods continues to expose millions of children to unhealthy ...
Something that reminds us of enjoying a certain food, such as an eye-catching ad or delicious smell, can cause us to crave it ...
The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...