Exercise may be one of the most effective natural remedies for PMS. While it might feel counterintuitive to engage in physical activity when you're experiencing cramps or fatigue, moderate ...

A PubMed search was performed in August 2005 by using the search terms "herb" or "supplement" in conjunction with the key words "women," "menopause," "premenstrual syndrome," "dysmenorrhea ...

An Herbal Cure for PMS? Approaches to treating premenstrual syndrome (PMS) include taking selective serotonin reuptake inhibitors such as Prozac, rubbing in progesterone creams, and eating more ...