A cardiologist warns that everyday food habits like too much salt, sugar, and processed meals could silently raise your risk ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

After a hard day's work, it is one of the simple pleasures of life. And while we all know the drawbacks of drinking too much, ...

A new healthy food standard has been announced by the Government with the hope that big businesses will promote healthier ...

It often happens that we eat certain foods on a daily basis, considering they are healthy and good for the body. But what if ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Actress Shefali Jariwala's death has brought sudden cardiac arrest in young women back into the spotlight. Experts caution ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...