The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

There's no shortage of functional foods to discover, and one that checks a lot of boxes, including blood glucose, sleep, and ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

High levels of bad cholesterol can cause plaque to build up on the walls of your arteries, reducing blood flow and increasing ...