How to FIX Blood Flow & Circulation! Heart,Arteries, Legs & Feet #bloodflow #circulation #heart #arteries #legs #feet #health #healthapta #healthtips It’s hard to believe, but your body holds about 60 ...
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Calf muscles are your body’s ‘second heart’: Check simple exercises to improve circulation, strength, and stamina
The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, ...
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