A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.

Preventing diabetes by making healthy living tools easily accessible for adolescents is the goal of a new American Diabetes ...

Most adults should aim for seven to nine hours of sleep a night. Make those hours more inviting with comfortable sheets and ...

The Aiken Standard is returning with another health fair, this time with an extra focus on lifestyle and home improvement vendors. The event, to be held from 9 a.

The study, published Monday in JAMA Internal Medicine, looked at almost 2,000 women who reported a positive Covid-19 test between April 2020 and November 2021. The participants were enrolled in the ...

In a 50-year follow-up study, men with low cardiovascular risk in their 40s maintained their functional capacity, happiness ...

Healthy lifestyle choices could help us live up to five years longer, regardless of our genetic makeup, a study suggests. As life expectancy creeps up worldwide, there's growing interest in living ...

A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary ...

Share on Pinterest Daily exercise is one of the healthy lifestyle habits that can help promote longevity. Studio Firma/Stocksy Individuals with life-shortening genes can extend their life with healthy ...

Forbes contributors publish independent expert analyses and insights. My colleague and friend, Michele Holleran, PhD, recently posted her predictions for the future of senior living in an industry ...

Please provide your email address to receive an email when new articles are posted on . A healthy lifestyle combined with statin use can improve life expectancy. High-risk adults taking statins with a ...