Eye-friendly nutrients such as zinc, omega-3 fatty acids, and vitamins A and C help reduce the risk of age-related eye conditions. Getting enough vitamins and minerals through foods like fish, eggs, ...

Add Yahoo as a preferred source to see more of our stories on Google. Notice things seem a little blurrier lately? While some degree of vision change over the years is normal, there are many things ...

Frozen foods are a staple in many households thanks to their convenience and long shelf life. While frozen fruits and vegetables can be nutritious, some types of heavily processed frozen foods have ...

Eat your carrots — they’re good for your eyes!” But how accurate is this claim? Can eating carrots actually improve your vision? Here’s what science says. Carrots are a nutrient-rich vegetable packed ...

Some foods have beneficial properties, whereas others can cause harm, especially where geographic atrophy (GA) is concerned. The dietary choices you make can accelerate the progression of this ...

While genetics and ageing play their part in eye health, what you eat remains one of the most powerful tools for protecting long-term vision. The right nutrients work quietly in the background, ...

When it comes to eye health, an optometrist, like Dr. Stephanie Solomon at Krieger Eye Institute (KEI), is often your primary resource for care and guidance. She performs general eye exams, diabetic ...