In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...

Explore ten creative vegan and healthy recipes that turn everyday meals into flavorful and nutritious dishes From breakfast to dinner these plant-based recipes are perfect for anyone looking to eat he ...

Discover seven unique vegan and healthy recipes that are easy to make and packed with flavor From creative plant-based meals to nutritious snacks these recipes will inspire your next cooking adventure ...

From classic Buffalo wings to cauliflower alternatives, these healthy and tasty wings are sure to be crowd pleasers at your ...

How often do you cook salmon? If the answer is never, then it's time to change that. The buttery fish is a nutritional powerhouse—rich in omega-3 fatty acids and protein, plus a solid source of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

Mushrooms are low in calories and fat but rich in savory flavor. Lightly roasting, sautéing or grilling them deepens their umami — and means you can lean less on salt. Avoid cooking them over ...

Emmy Clinton left Alexandria with her family about 12 years ago, when she was 16. Now 28 and living in Colorado with her ...