Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

Discover 4 healthy breakfast options that are easy to prepare and free from processed foods. Perfect for starting your day ...

Michelle Patidar, a cancer survivor and certified nutrition health coach, has shared the four 'unhealthy' foods she still ...

Achieving your health ... food coloring in your diet. While some of the prominent brands of mac and cheese have been found to be high in harmful chemicals, a big reason they're considered ...

health professionals and charities have said in response to a Government consultation. But what role do supermarkets play in persuading us to buy unhealthy foods and how can you resist the temptation?

A cancer survivor and nutrition health coach has shared foods deemed ‘unhealthy’ that she has found a way to enjoy. Michelle Patidar posted a reel on Instagram to share her alternatives to ...

Scientists found that tumors from patients with unhealthy diets contained high levels of inflammation-causing compounds. Conversely, healthy foods like fish, leafy greens, and nuts contain ...

A cancer survivor and certified nutrition health coach, Michelle Patidar, has shared her healthier alternatives to foods often deemed 'unhealthy'. Posting a reel on Instagram, she aims to provide ...