All granola isn't created equal - and just because it tastes good and contains several nutritious ingredients doesn't mean it ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Making plant-based granola at home from scratch is easier than you think - as this vegan apple granola recipe proves ...

Struesli will be showcasing its innovative granola blends at Booth #1537, from October 5-8, 2024, in Minneapolis, MN.

Owner Amin Kinana can thank a viral frozen yogurt for that, but he says that for the two years he’s been open, he’s had a ...

In separate large bowl, mix oats, flour, and cinnamon. Combine wet and dry ingredients. Fold in chocolate chips. Add batter ...

With the school year now underway, parents want to make sure the lunches they are packing are still healthy. But, that’s not ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Jessica Molina from the Brownsville Wellness Coalition discussed the benefits of making homemade granola over pre-packaged options. Molina emphasized the control ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...