Want to Quit Bad Habits and Start Better Ones? A Philosophy Professor Used Neuroscience to Come Up With Compelling Insights
Try this outsider’s perspective. I don’t know about you, but neuroscience kind of blows my mind—especially when I try to ...
New York Post26d
The 22 best motivational books to become your best self in 2025
About the book: “The Power of Habit” by Charles Duhigg explores how habits form and how understanding and altering these habits can lead to significant personal and organizational change.
Hosted on MSN1mon
How to succeed at forming new habits, from the author of 'Change: 6 science-backed strategies to transform your brain, body, and behavior'
Breaking habits or forming new ones is hard — and ... López, a consultant, career coach and author of the upcoming book "Change: Six science-backed strategies to transform your brain, body ...
Twin Cities Business14h
Slow Down. It’s Better for Your Health.
In his book Change Your Habits, Change Your Life: Strategies That Transformed 177 Average People into Self-Made Millionaires, ...
Fast Company1y
habit change
5 Questions To Ask Yourself Before Changing Your Routine Before you set your alarm two hours earlier or radically change your diet ... How I Think About Habit Changes Perfectionists thrive ...
Forbes6y
This Is The Way To Change Your Bad Habits
Opinions expressed by Forbes Contributors are their own. Dr. Nicole Lipkin writes about the psychology of work and leadership. We all know the feeling of setting goals for ourselves only to watch ...
Forbes7y
Could 'Habit Stacking' Be The Key To Better Results?
But what if creating better routines was as simple as ‘stacking’ habits together? Steve Scott is a Wall Street Journal best-selling author of over 70 books. He's a leading expert on developing ...